Inside a Mindful Teens session: what students asked us about stress
We spent a morning with a group of secondary school students. Their questions about exams, friendships and the future were thoughtful, honest and sometimes surprising.
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News & stories
Notes from the field
News from our programs, reflections from the communities we serve and practical guides for looking after your mind.
From the field
From the field
Football, honesty and a safe circle: an afternoon with Fortify
For many young men, talking about feelings does not come easily. Our Fortify sessions start with football and end with conversations that matter.
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