News & stories

Notes from the field

News from our programs, reflections from the communities we serve and practical guides for looking after your mind.

Wellbeing guides

12 Jul 20262 min read

You do not need to be an expert to make a difference. These simple steps can help you be there for a friend who is going through a hard time.

Read article

20 Jun 20262 min read

Exams can feel overwhelming. These practical habits, shared in our school workshops, can help you stay calm, focused and well.

Read article

Join the movement

Have a story worth telling?

Invite us to your school or community, share your own experience, or tell us about an idea that could help young people thrive.